These down to earth the tonic season delicacy exciting

These down to earth the tonic season delicacy exciting lead: a year through frost than fill. Right now, it’s the golden age of nourishing. Instead of eating bird’s nest, shark’s fin and other nourishing, these down to earth the delicacy even more exciting. (source: Yue has network) concerned about the public number, there are cavity tune, see more exciting original content! Tofu soup ingredients: taro taro prepared 250g, 750ml mixture (tofu bean curd half water half), coriander powder 5g, cumin seeds 5g, chili powder 2G, dried mango powder 2G, the amount of salt, oil amount, mint amount of practice: 1, cook taro, thin skinned, spare. 2, the pot hot oil, stir fry the cumin seeds, sesame powder, chili powder, dried mango, taro powder, stir fry until slightly browned. 3, add appropriate amount of water, a mixture of tofu, stir and boil, and then simmer for 15 minutes, then add salt, stir, Sheng, garnish with mint leaves, edible Steamed Rice. Ingredients: broccoli broccoli pancake for 1, 1 egg, onion, garlic, half 10g cheese 80g, 40g of flour, salt, black pepper, 5g vegetable oil amount practice: 1, preheat the oven to 200 degrees Celsius, pan with parchment, spare. 2, remove the roots of broccoli, into the blender, add eggs, cheese, onions, flour, salt, pepper, stir well. 3, the mixture into oblate shape, into the oven, bake for about 12-15 minutes on each side, until both sides become golden, with yogurt, or tomato sauce. Buffalo prepared ingredients: sweet potato sweet potato chicken 7, chicken salad sauce, coriander 800g, 100g, buffalo, the amount of the amount of sauce chili sauce 160g, 60g, 20g, unsalted butter, vinegar, garlic powder, chilli oil 2G 2G, starch paste (5g starch 15ml) methods: 1, preheat the oven to 200 degrees Celsius, pan Shop Sweet Potato with foil, and bake for 30 minutes, turn off the heat, sweet potatoes in the oven, spare. 2, the pot in the fire, put chicken, water (over the chicken), cook for 30 minutes, remove the chicken by hand into strips, spare. 3, the pot in the fire, put red sauce, garlic powder, chili oil, vinegar, butter, stirring to melt, add buffalo sauce, starch paste, stirring into paste, boil for about 30 seconds, add chicken, stir well, turn off the fire. 4, out of the sweet potato, cut from the middle (not to cut off the bottom), will be cooked chicken put in, sprinkle salad sauce, parsley can be. Ingredients: eggplant eggplant for pizza: a root, onion half, pork 80 grams, Ma Su mozzarella cheese suitable practice: 1, long eggplant clean, cut into thick slices of 0.6cm; pork wash and chop finely chopped onions 14, 14 alternate; onion cut corners; cheese wire brush. In 2, the amount of oil heating pot, add onion and stir fry until fragrant, then add the meat stuffing stir to change color, add tomato sauce and black pepper sauce fry tasty, and set aside. 3, the eggplant tile in the oven, sprinkle with in turn.相关的主题文章: